Category: Navigating the system

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Navigating the system

What does a good assessment for autism or OCD actually look like? A parent’s guide

If you’re approaching a CAMHS assessment, or considering a private one, knowing what to expect can reduce anxiety and help you feel more confident in the process. A…

19 May 2026 · 3 months ago

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Navigating the system

Private assessments for autism and OCD in children: what to know before you pay

Private assessments for autism and OCD have grown significantly in recent years, partly driven by the scale of NHS waiting times. For some families, a private assessment is…

30 April 2026 · 3 months ago

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Navigating the system

How long is the CAMHS waiting list — and what can you do while you wait?

One of the most demoralising things about seeking help for a child’s mental health is being told to wait. Months, sometimes over a year, while your child continues…

28 April 2026 · 3 months ago

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Navigating the system

What is CAMHS, and what happens at a first appointment?

Pillar: Navigating the system Read time: 5 min read Child and Adolescent Mental Health Services (CAMHS) is the NHS service in England that provides assessment and treatment for…

21 April 2026 · 4 months ago

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Navigating the system

How to talk to your GP about your child’s behaviour — and ask for a referral

Pillar: Navigating the system Read time: 6 min read Many parents spend months — sometimes years — observing their child’s behaviour before they feel ready to speak to…

14 April 2026 · 4 months ago